5 Yoga Poses To Get You Through Your Midday Slump At Work

Today at work I’m filling in for a gal and her main job is to sit in the lobby and help customers. It’s very quiet and lonely but most of all, I’m not able to move around a lot since I have to be here at all times. So I decided to look up some easy poses to do at this desk and I found this great video. I already feel like my blood is flowing again and hopefully if I practice this a few times today I won’t get any of my fibro pains.

Wish me luck!

-Aubry Kate

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THIS is why I love my Prius!!! And this lasts me a good 3 weeks…

THIS is why I love my Prius!!! And this lasts me a good 3 weeks…